Yoga Retreats
By the Sacred Ganga · All Levels Welcome
Rest, Practice, Renewal
"Sometimes the greatest learning comes not from doing more, but from slowing down."
Our residential yoga retreats offer the space to step away from the demands of everyday life and reconnect with yourself in a peaceful ashram on the banks of the sacred Ganga. Each day gently weaves together yoga, meditation, prāṇāyāma and rest, carried by nourishing sattvic meals — an atmosphere in which body and mind can naturally settle.
There is no pressure to perform or achieve. Whether you are completely new to yoga or have practised for many years, the retreat invites you to experience yoga as it was traditionally intended — not simply as exercise, but as a path toward balance, clarity, and inner stillness.
You leave rested and refreshed, carrying home the sound of the river and practices that continue to support your well-being long after the retreat has ended.
3-Day Retreat
Three days · ResidentialFee: Enquire
Enquire Now5-Day Retreat
Five days · ResidentialFee: Enquire
Enquire Now7-Day Retreat
One week · ResidentialFee: Enquire
Enquire NowYour Retreat, In One Look
Residential Retreats by the Ganga
3 · 5 · 7
Days of Yoga Retreat
Rest · Practice · Renew
Step away from the noise of daily life and live the yogic rhythm of the ashram.
- Daily Hatha Yoga & Pranayama
- Meditation & Ganga Aarti
- Sattvic Meals & Ashram Stay
- Himalayan & Temple Excursions
- Personal Guidance

A Day on Retreat
Wake with the sunrise · herbal tea
Prāṇāyāma & mantra chanting
Hatha Yoga āsana practice
Sattvic breakfast
Yoga philosophy or riverside walk
Lunch & rest
Yoga Nidra / restorative practice
Evening āsana & meditation
Dinner
Satsang · Ganga aarti · rest
What Is Included
Included
- Ashram accommodation
- Three sattvic vegetarian meals daily
- All yoga and meditation sessions
- Wi-Fi and study materials
- Certificate of completion
Not Included
- Flights and visa fees
- Travel insurance
- Personal expenses
- Personal laundry
Booking terms: a $100 booking deposit confirms your place, with the balance payable 2 weeks before your retreat begins. You may cancel any time before the start — the deposit is non-refundable, but any balance paid is refunded in full. Once the retreat has begun, no refund is eligible. Instead of cancelling, you may transfer once to a later retreat within 12 months, subject to availability. Full details: Refund & Cancellation Policy.