What Is Yoga? Beyond the Postures
Patañjali defines yoga as the stilling of the mind's fluctuations. What does that mean for a modern practitioner arriving in Rishikesh?
Read soonTeachers of the Lineage
Our Gurus & Faculty
Our Gurus
Teachers of the Lineage
Our faculty carry decades of practice in the Himalayan tradition.
Renu Singh
Founder and Course Director Meditation & Philosophy25+ years of experience in the traditional Bihar School of Yoga — she has dedicated her life to the path guided by her Gurus.
Visiting Faculty
Hatha Yoga ĀsanaExperienced guest teachers join each batch for classical āsana, alignment and adjustment.
Visiting Faculty
Prāṇāyāma & MeditationBreath science, japa and silent sitting practice.
Yoga Wisdom
From Our Journal
Prāṇāyāma for Beginners: The Breath as Bridge
Why traditional schools teach breath before advanced āsana, and three foundational practices you can begin today.
Read soonHow to Choose a Yoga Teacher Training in India
Lineage, curriculum, teachers and daily life — the questions to ask before you commit to a 200-hour training.
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